Brand Category Subcategory
Generic Restaurant Restaurant Menu Items. Generic Breakfast

Nutritional Information, Diet Info and Calories in Generic Restaurant Egg, Cheese & Bacon Croissant

Nutritional Information

Measurement Unit 100 gram
Cal. 320
Cal. from Fat 194
Total Fat 22
Sat. Fat 12
Trans Fat 0
Cholesterol 167
Sodium 689
Total Carb. 18.3
Dietary Fiber 0
Sugars 0
Protein 12.6
Vit A 110
Vit C 1.7
Calcium 117
Iron 1.7
 
Measurement Unit 1 croissant
Cal. 412
Cal. from Fat 250
Total Fat 28.4
Sat. Fat 15.4
Trans Fat 0
Cholesterol 215.4
Sodium 888.8
Total Carb. 23.6
Dietary Fiber 0
Sugars 0
Protein 16.2
Vit A 141.9
Vit C 2.2
Calcium 150.9
Iron 2.2

Additional Nutritional Information

Measurement Unit 100 gram
Retinol (mcg) 110
% Calories from Fat 60.7
Water (g) 43.9
Vit-A IU 366
Calories from Carbohydrates 73.1
Lysine (g) 0.9
Phenylalanine (g) 0.6
Calories from Protein 53.1
Folate, DFE (mcg_DFE) 41
Valine (g) 0.7
Vit-B12 Cyanocobalami (mcg) 0.7
Vit-B3 Niacin (mg) 1.7
Vit-B6 Pyridoxine (mg) 0.1
Tyrosine (g) 0.5
Proline (g) 1
Glycine (g) 0.4
Potassium (mg) 156
Serine (g) 0.7
Ash (g) 2.7
Cystine (g) 0.2
Vit-B1 Thiamine (mg) 0.3
Manganese (mg) 0.2
Leucine (g) 1
% Calories from Protein 16.6
Food Energy (kj) 1,338.9
Phosphorus (mg) 214
Folic Acid (mcg) 8
Folate, Food (mcg) 27
Methionine (g) 0.3
Starch 1
Selenium (mcg) 19
Zinc (mg) 1.5
Isoleucine (g) 0.6
Aspartic acid (g) 0.9
Alanine (g) 0.5
Glutamic acid (g) 2.5
Tryptophan (g) 0.2
Histidine (g) 0.4
Fat 4
Threonine (g) 0.5
Magnesium (mg) 18
% Calories from Carbohydrates 22.9
Copper (mg) 0.1
Polyunsaturated Fat (g) 1.4
L Meat 1
Monounsaturated Fat (g) 7.1
Total Folate (mcg) 35
Vit-B2 Riboflavin (mg) 0.3
Arginine (g) 0.6
Vit-B5 Pantothenic Acid (mg) 0.8
 
Measurement Unit 1 croissant
Retinol (mcg) 141.9
% Calories from Fat 78.2
Water (g) 56.7
Vit-A IU 472.1
Calories from Carbohydrates 94.3
Lysine (g) 1.2
Phenylalanine (g) 0.8
Calories from Protein 68.5
Folate, DFE (mcg_DFE) 52.9
Valine (g) 0.9
Vit-B12 Cyanocobalami (mcg) 0.9
Vit-B3 Niacin (mg) 2.2
Vit-B6 Pyridoxine (mg) 0.1
Tyrosine (g) 0.7
Proline (g) 1.3
Glycine (g) 0.5
Potassium (mg) 201.2
Serine (g) 0.9
Ash (g) 3.5
Cystine (g) 0.2
Vit-B1 Thiamine (mg) 0.3
Manganese (mg) 0.2
Leucine (g) 1.3
% Calories from Protein 21.4
Food Energy (kj) 1,727.2
Phosphorus (mg) 276.1
Folic Acid (mcg) 10.3
Folate, Food (mcg) 34.8
Methionine (g) 0.4
Starch 1.3
Selenium (mcg) 24.5
Zinc (mg) 1.9
Isoleucine (g) 0.8
Aspartic acid (g) 1.2
Alanine (g) 0.6
Glutamic acid (g) 3.2
Tryptophan (g) 0.2
Histidine (g) 0.5
Fat 5.2
Threonine (g) 0.6
Magnesium (mg) 23.2
% Calories from Carbohydrates 29.5
Copper (mg) 0.1
Polyunsaturated Fat (g) 1.8
L Meat 1.3
Monounsaturated Fat (g) 9.2
Total Folate (mcg) 45.2
Vit-B2 Riboflavin (mg) 0.3
Arginine (g) 0.8
Vit-B5 Pantothenic Acid (mg) 1.1