Dairy Products / Eggs

Nutritional Information, Diet Info and Calories in
Egg, Chicken, Fried

Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
92
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
210.2mg
70%
Sodium
93.8mg
4%
Potassium
67.6mg
2%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
6.3g
13%
 
Vitamin A  7% • Vitamin C  0%
Calcium  3% • Iron  5%
Thiamin  2% • Riboflavin  14%
Vitamin B6  4% • Vitamin B12  11%
Magnesium  1% • Phosphorus  10%
Zinc  4% • Copper  3%
Pantothenic Acid  7% • Vitamin D  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: whole

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
137
 
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
4.3g
21%
Trans Fat
0g
Cholesterol
457mg
152%
Sodium
204mg
8%
Potassium
147mg
4%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.8g
Protein
13.6g
27%
 
Vitamin A  15% • Vitamin C  0%
Calcium  6% • Iron  11%
Thiamin  5% • Riboflavin  30%
Vitamin B6  8% • Vitamin B12  23%
Magnesium  3% • Phosphorus  21%
Zinc  8% • Copper  6%
Pantothenic Acid  16% • Vitamin D  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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