Nutritional Information, Diet Info and Calories in
Fortified Multi-Grain Bagel
from Bruegger's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
350
Calories from Fat
35
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
69g
23%
Dietary Fiber
6g
24%
Sugars
10g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
133 grams
 
Amount Per Serving
Calories
350
Calories from Fat
35
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
69g
23%
Dietary Fiber
6g
24%
Sugars
10g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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