Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Alfalfa Seeds, Sprouted, Raw

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
2.4mg
0%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
26.1mg
1%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.8g
3%
Sugars
0.1g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  5%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  1% • Niacin  1%
Magnesium  2% • Phosphorus  2%
Zinc  2% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
79mg
2%
Total Carbohydrate
3.8g
1%
Dietary Fiber
2.5g
10%
Sugars
0.2g
Protein
4g
8%
 
Vitamin A  3% • Vitamin C  14%
Calcium  3% • Iron  5%
Thiamin  4% • Riboflavin  8%
Vitamin B6  2% • Niacin  2%
Magnesium  7% • Phosphorus  7%
Zinc  6% • Copper  8%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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