Nutritional Information, Diet Info and Calories in
Deli Style Ham & Cheese Sandwich
from
7-Eleven
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
160
|
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% Daily Value* |
||||||
|
Total Fat
18g
28%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
95mg
32%
|
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|
Sodium
2,150mg
90%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
42g
14%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
41g
82%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
247
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
160
|
||||||
% Daily Value* |
||||||
|
Total Fat
18g
28%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
95mg
32%
|
||||||
|
Sodium
2,150mg
90%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
42g
14%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
41g
82%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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