Nutritional Information, Diet Info and Calories in
Fresh to Go English Muffins, Turkey Sausage, Egg White and Cheese
from 7-Eleven

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
250
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
17g
34%
 
Vitamin A  4% Vitamin C  0%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
139 grams
 
Amount Per Serving
Calories
250
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
17g
34%
 
Vitamin A  4% Vitamin C  0%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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