Nutritional Information, Diet Info and Calories in
Ham & Cheese Sandwich
from
7-Eleven
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
321
Calories from Fat
102
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.4g
18%
|
||||||
|
Saturated Fat
5.5g
28%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
942mg
39%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34.7g
12%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2.9g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
144
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
321
Calories from Fat
102
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.4g
18%
|
||||||
|
Saturated Fat
5.5g
28%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
942mg
39%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34.7g
12%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2.9g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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