Nutritional Information, Diet Info and Calories in
Ham, Turkey and Cheddar Sub
from 7-Eleven

Nutrition Facts
Serving Size
1/2 sandwich
 
Amount Per Serving
Calories
390
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
3g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
164 grams
 
Amount Per Serving
Calories
390
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
3g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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