Nutritional Information, Diet Info and Calories in
Smoked Turkey Ham and Cheddar Cheese on Wheat Bread
from
7-Eleven
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
162
|
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% Daily Value* |
||||||
|
Total Fat
18g
28%
|
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|
Saturated Fat
7g
35%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
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|
Sodium
1,390mg
58%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
48g
16%
|
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|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
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|
Protein
29g
58%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
218
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
162
|
||||||
% Daily Value* |
||||||
|
Total Fat
18g
28%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,390mg
58%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
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|
Protein
29g
58%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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