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Tune in to your body with Fitbit Health Metrics

The Fitbit app and watches make it easy to track health metrics like SpO2, skin temperature and more to uncover trends and changes to your well-being.1
Couple lounging together with Fitbit trackers and watches on their wrist
Couple lounging together with Fitbit trackers and watches on their wrist
See your health metrics all in one place
Phone screen with Health Metrics' monthly graph of Skin temperature displayed next to Fitbit Sense watch with SpO2 clockface Phone screen with Health Metrics' monthly graph of Skin temperature displayed next to Fitbit Sense watch with SpO2 clockface Get a closer look at your oxygen saturation (SpO2), skin temperature variations and more, all on your Health Metrics dashboard.
Understand your SpO2 levels
Fitbit Versa 3 watch with oxygen saturation clockface next to phone displaying SpO2 monthly graph Fitbit Versa 3 watch with oxygen saturation clockface next to phone displaying SpO2 monthly graph While it may sound like the name of a sci-fi character, SpO2 actually refers to the oxygen levels in your blood. Fitbit tracks your nightly average SpO2 levels so you can see trends that may be indications of important changes in your fitness and wellness.
Learn about your skin temperature variations
Weekly view of skin temperature variation graphy Weekly view of skin temperature variation graphy Tracking skin temperature variation can be a helpful way to identify potential changes in your body—like fever or ovulation. Automatically measure your skin temperature variation and see trends in the app. Plus, Sense 2 and Sense users can even see minute-by-minute variation.2
Learn more from your breathing
Phone screen displaying weekly graph of breathing rate per minute in user's personal range Phone screen displaying weekly graph of breathing rate per minute in user's personal range Breathing rate is your average breaths per minute. When you wear your Fitbit watch or tracker to sleep you can automatically track your breathing rate, then see your trends over time on your Health Metrics dashboard.
Know your heart on another level
Heart rate variability graph showing three months of data next to a Fitbit Inspire 3 tracker showing 85 bpm on its screen Heart rate variability graph showing three months of data next to a Fitbit Inspire 3 tracker showing 85 bpm on its screen The heart rate tracking feature on your Fitbit watch or tracker automatically measures the variation of time between each heartbeat—known as heart rate variability (HRV)—along with your resting heart rate and sends your stats to the Fitbit app. Then, you can use the Health Metrics dashboard to view any significant changes that can help you understand if your body is showing potential signs of stress, illness or fatigue.
Phone screen with Health Metrics' monthly graph of Skin temperature displayed next to Fitbit Sense watch with SpO2 clockface Phone screen with Health Metrics' monthly graph of Skin temperature displayed next to Fitbit Sense watch with SpO2 clockface
New ways to uncover changes in your well-being

Availability1

  • 1
    The Health Metrics dashboard and the metrics displayed in the dashboard are not available in all countries. Metrics available may vary by device. See here for more information. Not intended for medical purposes.This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being. If you have any concerns about your health, please talk to a healthcare provider. If you believe you are experiencing a medical emergency, call emergency services.
  • 2
    Significant changes in ambient temperature may negatively impact skin temperature tracking.